Hair care can be frustrating. You may not realize that some of your daily hair choices can cause significant damage to your locks that can be difficult to reverse.
To truly repair damaged hair, you need to begin at the source- your scalp. Taking a multivitamin and an oil supplement, such as fish oil, can nourish your skin including the skin on your head! Your scalp needs to stay hydrated as well so that your hair can grow strong and long.
One of the most important things when working to repair damaged hair is regular haircuts. Make sure to schedule a trim every 6-8 weeks, even if you don’t think you need one. Split ends can continue to break upwards towards your roots if you do not trim them off regularly. You hair will enjoy the fresh cut and you will see a small difference each time.
Spend the extra on quality shampoos, conditioners, and styling items. Drugstore haircare products can contain cheap, damaging ingredients that will strip your hair of its natural shine and dry it out, causing further damage – or worse – new damage! Ask your stylist for the right options for your hair type and length. Paying a little extra for quality products will be worth it – especially since you won’t end up paying top dollar for repair products you don’t need.
Preventative care is much smarter and safer than fixing the problem afterwards.
The hair of your dreams will be yours in no time!